Astral Travel for Beginners: Transcend Time and Space with Out-of-Body Experiences - Richard Webster

What happens naturally every night while you sleep can become a conscious and deliberate experience with the help of this practical guide to astral projection. The book introduces readers to the techniques of leaving the physical body and exploring the astral realm, with an emphasis on developing confidence and approaching the experience safely.

Because the first out-of-body experience can be the most challenging, the book presents a range of methods designed to guide readers gradually through the process. It offers fifteen different techniques, allowing readers to experiment and discover the approach that works best for them. Step-by-step instructions make the practices accessible to beginners who want to explore astral travel for themselves.

The book also explores the possibilities associated with out-of-body experiences, from visiting unfamiliar realms and travelling with a partner to exploring different points in time. Beyond these experiences, it presents astral projection as a way of questioning conventional ideas about consciousness and the physical body, and suggests that discovering oneself as a spiritual being may help lessen the fear of death.