The Handbook of Self-Healing: Your Personal Program for Better Health and Increased Vitality - Meir Schneider

This practical handbook brings the author's healing methods within reach of a wider audience, offering guidance on a range of specific ailments and the techniques that may help relieve them. It introduces readers to a hands-on approach to healing and explains how the various methods can be applied in practice.

The book focuses on individual health problems and provides practical instructions for addressing them. The accompanying photographs clearly demonstrate the techniques described, making it easier for readers to understand the correct procedures and incorporate them into their own practice.

Designed as an accessible introduction to the author's approach to healing, this handbook combines concise explanations with visual guidance. It is intended for readers interested in complementary healing methods and practical techniques for supporting well-being.