Zen Schiatsu: How to Harmonize Yin and Yang for Better Health - Shizuto Masunaga

Zen Shiatsu is a foundational work on this therapeutic approach, which seeks to restore balance between yin and yang and support the harmonious flow of chi energy throughout the body. The book introduces the principles and practice of Zen Shiatsu as a holistic approach to health and well-being.

Combining meditative psychology, massage, and body-adjustment techniques, it offers a comprehensive exploration of the therapy and its underlying philosophy. The emphasis is on treating the individual as a whole and restoring balance between the physical, mental, and energetic aspects of well-being.

Accessible yet in-depth, Zen Shiatsu provides both practical techniques and a broader understanding of the principles behind this form of therapy. It is a valuable guide for anyone interested in shiatsu, holistic health, and the connection between body, mind, and energy.